How to raise hemoglobin without meat ⁉️ From the following recipes, choose the one that suits you best and try to consume it on a regular basis, as a "vitamin supplement" for the body. 🔸 Grind a cup of walnuts and a cup of raw buckwheat groats, add a cup of honey, mix everything, eat a tablespoon every day 🔸 Walnuts, apricots, honey, raisins - all in proportion 1:1 - grind and mix thoroughly, eat 1-3 tablespoons a day (one of the best recipes not only to raise hemoglobin, but also to provide the body with the necessary vitamins). 🔸 Grind 1 cup of prunes, apricots, walnuts, raisins, add honey, add 1-2 lemons with peel (instead of lemon you can add aloe juice), eat 1-3 tablespoons a day 🔸 100 ml of freshly squeezed beet juice, 100 ml of carrot juice, mix and drink (raises hemoglobin literally for 2 days).